Having the buy ins of many celebrities like Hillary Duff, Drew Barrymore, Fergie, and LeAnn Rimes, Kimberly Snyder is one of which gives powerful ideas with insights as to how we can achieve a certain level of looking our best with more energy. Looking our best with full of energy is something I am sure everyone wishes for. For the New Year Resolution it was all about losing a few pounds here and there to look healthier. That is why right before the Holiday rolled around I got a Vitamix.
Today I will be talking about her book, the Beauty Detox Solution.
Kimberly Snyder’s book helps you detox for better skin and overall complexion. The book gives scenarios about things she encountered and along with her philosophy as to why eating a certain way is healthier than others. She also finishes up the book with her recipes.
There are examples in the book which includes meal eating order. She makes the connection between eating a lot in the morning and backing up the system vs eating lighter during the day and slowly building our way up. The book also has a modified food pyramid according to the author on what to intake more or less.
One of the pages that really stood out to me was “The Real Cause of Aging.” The little green box on the right is what caught the most attention. I didn’t know skin cells were renewed every 6 to 8 weeks. But what really got me hyped up was that even if we didn’t develop the best eating habits and abuse (probably like sleeping late etc) there is still hope!
Even though Kimberly is a vegetarian and also some of my other friends, it doesn’t mean we need to void out meat altogether to have the best looking skin and energy. Kimberly talks about the forms of meat and diets we should be doing to get our beauty detox in.
For all the beauty lovers, I have taken a quick snap of 3 pages that consist of the best fruits, greens & vegetables, and sprouts that are great for us. Some of the notable ones that I love include cucumbers, tomatoes, strawberries, kale, beets, and mushrooms. That means I will be heading to Whole Foods a lot more now.
Last but not least, Kimberly finishes up the book with her powerful recipes that can be used with a blender or simply made into salads. Three of my favorite recipes are Glowing Green Smoothie, Probiotic & Enzyme Salad and Dharma’s Kale Salad.
So earlier today, I decided to whip out my Vitamix to make a healthy smoothie. Some of the things I tossed in to have blended were organic romaine lettuce, home grown green mix, bananas, kiwi, oranges, avocado, lemon juice and apple. The result was a naturally sweet yet hydrating blend.
Kimberly Snyder isn’t all about a crazy vegetarian that doesn’t have anything special other than to detox. There are also other things she has created and shared. Some of the things include summer drinks and natural methods to get well from sickness. Other than that, the book talks everything about showing a natural glowing beauty from inside out. When Valentine’s Day is coming in just a week, pick up this books and try some of her beauty recipes, you’ll be amazed by how beautiful you look on the special day.
This post contains a sample product sent for consideration by PR. All reviews are expressed with complete honesty. For more information, please read my full disclosure here.